As October ends, as we reflect on mental wellness, we stand alongside countless young people who are facing intense struggles. The uncertainty of the job market, the weight of financial instability, and the overwhelming pressure to “figure it all out” often lead to anxiety, stress, and even depression. Many of the youth feel lost, undervalued, and hopeless when it comes to finding their path forward—and we want them to know that they are not alone.

In South Africa, where job scarcity is a reality, the challenge of printing and sending yet another CV after receiving countless rejections takes immense strength. For recent school leavers with limited experience, the weight of feeling unqualified can add even more stress, leading to overwhelming feelings of hopelessness. The determination to keep going, to push past the discouragement and try again, is a testament to the resilience many young people show each day.

At The Gryphon Foundation, we see mental health as a vital part of every person’s success story. Through our programs, we offer more than career guidance; we are committed to building resilience, confidence, and community. The structure of the “Grassroots” Internship Programme provides support that is not just career advice but also the understanding and encouragement the youth need to feel seen, heard, and valued. This kind of support can help alleviate the isolation and stress that often accompany the search for purpose and stability.

We believe in addressing mental health openly to break the stigma, reminding everyone that mental wellness is essential. By creating safe spaces to talk, offering mentorship, and empowering youth to envision their future with confidence, we help make their path feel a little brighter. When mental health becomes part of the conversation, hope can start to replace hopelessness, and the unemployed youth can regain the strength to keep moving forward.

This Mental Health Month, let us prioritize self-care, support one another, and remind ourselves that mental health matters—especially for those navigating tough times. Thank you for being part of our journey to uplift and empower the youth of today. Unitedly, we can create a future where mental health and career aspirations go together, fostering a generation that approaches the world with hope and resilience.

 

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